Saturday, September 12, 2020

Book Review : The Negativity Remedy

 


The Negativity Remedy

Unlocking More Joy, Less Stress, and Better Relationships through Kindness

by Nicole J. Phillips

Baker Books 

 Christian 

Pub Date 01 Sep 2020 



I am reviewing a copy of The Negativity Remedy through Baker Books and Netgalley:






The majority of us are pretty nice people, right?  But occasionally we’re tempted to indulge in gossiping, or allow anger to overcome us.  We often think if everyone around us wasn’t this way we wouldn’t be either.






Maybe the trouble isn’t with everyone that aggravates us though, perhaps the problem  is with us.  More specifically the way we react to  inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions.  When we start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves. 






This book is written with humor and devices, and ends with over 300 ideas for acts of kindness.





I give The Negativity Remedy five out of five stars!



Happy Reading!


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