Who Cares?
A Guided Self-Help & Devotional Journal for the Seasons of Life
by Melita J. Murray-Carney, Ph.D.
Pub Date 29 Aug 2021 | Archive Date 28 Aug 2021
BooksGoSocial
Christian | Self-Help
I am reviewing a copy of Who Cares: A Guided Self Help & Devotional Journal for the Seasons of Life through BooksGoSocial and Netgalley:
In Who Cares we are reminded that journaling is a powerful and valuable tool for promoting and enhancing mental, emotional, physical and spiritual wellness.
This book provides us with guided prompts for everything from starting something new, whether it be a new chapter in our life, or something smaller, and it reminds us to break what we are experiencing down into smaller goals. We are reminded too the importance to take the time to think through the problems we might face with this new challenge.
We are reminded too of the importance making choices that will help us to reach our goals.
We are reminded too the importance of writing down who or what is preventing us from being our authentic self.
Included in this book are exercises too that encourage you to write about forgiveness and how it heals.
I give Who Cares five out of five stars!
Happy Reading!
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